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0 %--Protein. Free online calorie counter and diet plan. 28 %20 gProtein. Been wondering about this for a long time. ), but since everyone here knows the average size of a Lebanese man2oushe and how they slightly vary from store to store, what is the range of calories in zaatar or cheese manakish? 0 %--Fat. 33. ZAATAR CALORIES & NUTRITION VALUES. Minutes of Running.
2,000 calories a … Log Food. Log Food.
Find nutrition facts for over 2,000,000 foods. Depending on the size of Zaatar bread (zaatar manakeesh) may weigh about 85g.Each zaatar or zakhtar bread has about 377 calories (162 calories from fat). A quick google search tells me 336 in a Zaatar man2oushe (reliable? Hours of Cleaning. Get full nutrition facts and other common serving sizes of Zaatar Manakish including 1 piece and 1 serving. 16 comments. 0 %--Protein. Calories per serving of manakeesh 153 calories of Olive Oil, (0.08 cup) 61 calories of Flour, whole grain, (0.15 cup) 21 calories of Thyme, ground, (7.69 grams) 0 calories of Salt, (0.04 tsp) 0 calories of Water, tap, (0.08 cup (8 fl oz)) ... 220 calories. 71 %36 gCarbs. Calorie breakdown: 39% fat, 53% carbs, 8% protein. Serving Size : 100 G. 220 Cal. Sodium 547 mg. Potassium 14 mg. Cholesterol 17 mg. Vitamin A 5 %. 34. A quick google search tells me 336 in a Zaatar man2oushe (reliable? Percentages are based on a diet of 2000 calories a day. Meadows Meadows - Zaatar manakish. Zaatar has no cholesterol. Lose weight by tracking your caloric intake quickly and easily. Recipes & Inspiration. Calorie Goal 1,710 cal. share. How much calories are in Manakish? There are 270 calories in 100 grams of Zaatar Manakish. Related Foods. 2. Been wondering about this for a long time. Arabic bread with cheese and za'atar is a great Middle Eastern way to greet your guests, for breakfast, lunch or snack. 2 %1 gProtein. Vitamin C 7 %.
0 %--Carbs. Other Popular Results; Manakish Zaatar. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Lose weight by tracking your caloric intake quickly and easily. Log In. 0 %--Carbs. Calories in pastry (100 g.) - 470 cal. 0 %--Fat. Daily Goals. 22. There are 270 calories in 100 grams of Zaatar Manakish. Activity Needed to Burn: 336 calories.
Hours of Cleaning. Serving Size : 1 gram. Big Apple Bagels, Whole Wheat Bagel 1 serving - 190 calories, 1 fat, 38 carbs; Don Pablos Mexican Rice 1 serving - 142 calories, 2 fat, 28 carbs; Subway 6 inch Turkey Breast Sub 1 serving - 280 calories, 4 fat, 46 carbs; Turkey, Louis Rich Smoked White Turkey 1 serving - 100 calories, 4 fat, 2 carbs Serving Size : 1 Two sticks. Calorie Goal 1,780 cal. Slide the bread onto the hot baking sheets and bake for 10 minutes or until the bread is … 51. Calcium 10 %. Free online calorie counter and diet plan. About Food Exercise Apps Community Blog Shop Premium. 290 Cal. Minutes of Cycling. How does this food fit into your daily goals? Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron and Vitamin A. 41 %30 gCarbs. Minutes of Cycling. Manakish Manakish - Manakish Za'atar. Each zaatar contains 7.1g protein. 31 %10 gFat. Sign Up. Get full nutrition facts and other common serving sizes of Zaatar Manakish including 1 piece and 1 serving. Zn - Manakish Zaatar. There are 270 calories in 100 grams of Arabic Zaatar Manakish.
Daily Goals.
27 %6 gFat. Iron 12 %. ), but since everyone here knows the average size of a Lebanese man2oushe and how they slightly vary from store to store, what is the range of calories in zaatar or cheese manakish? Percentages are based on a diet of 2000 calories a day.
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