Cook Time 20 minutes. Eggplant and Lentil Vegan Meatballs are on the blog! They can charm even the vegan skeptics into reaching for another. Remove eggplant and squeeze out excess water well. Time Required: 45 minutes. Savory, tender, flavorful, and perfect atop gluten-free pasta or carrot noodles! Servings 12 (meatballs) Course Appetizer, Entree. These lentil meatballs are packed with flavor, easy to whip up, totally vegetarian, vegan, and optionally gluten-free!
Stuffed baked eggplant with Moroccan-spiced lentils! It’s also my favorite kind of meal too, both comfort food and bursting with delectable flavor. breadcrumbs – use store bought or make your own by whizzing a few slices of bread in a food processor or blender until fine. Total Time 30 minutes. View Recipe Ingredients for Eggplant Meatballs. Cuisine Gluten-Free, Italian-Inspired, Vegan. ;) I'd say they're pretty much the best way to unwind this Friday night. Apparently it was just between two people, both who swore their mom’s meatballs … Peel eggplant and cut into cubes, place water in the bottom of pot and steam or boil eggplant until soft. Just 9 ingredients, big flavor, plenty of protein and fiber, and the perfect side dish or entrée. Please wash your hands and practise social distancing. Mediterranean Lentil Meatloaf. Cover, and simmer with lid tilted for 45 minutes.

Remove eggplant and squeeze out excess water well. Our lentil and eggplant meatballs are a fun, healthy way to eat nutritious legumes and eggplant.

You will need: eggplant (aka aubergine) – choose a nice firm one. Nov 25, 2013 - Lentil and eggplant meatballs - need to work on the nut replacement, but nice! Serve with spaghetti, tossing the pasta in the tomato sauce first. You can also use Italian …

INGREDIENTS Meatballs. Full of flavour with a perfect meaty texture. Spaghetti with Roasted Eggplant Marinara and Vegan Lentil Meatballs. Instructions. 4.69 from 69 votes. Lower heat, and add 1/4 cup onions and garlic. Roasted eggplant has this amazing texture and fairly neutral flavor, so with proper seasoning they can be turned into many tasty things. Slow simmered marinara is made with roasted garlic and roasted … This meal is a bit of a mouthful. 3 cloves garlic 1 small red onion 1 tbsp coconut oil 1 eggplant 1⁄2-1 cup gluten-free oats 1 cup cooked green lentils (you can also use black lentils) 1⁄3 cup black olives, pits removed and chopped Juice of 1⁄2 lemon 2 tsp liquid smoke (or gluten-free tamari) 2 tbsp tahini 1 tsp ground cumin 3 tbsp nutritional yeast 1⁄2 tsp cayenne pepper flakes

Fry the 'meatballs' in batches until nicely coloured all over. Stay safe and healthy. Print.

garlic – leave it out if you don’t like garlic. Nov 25, 2013 - Lentil and eggplant meatballs - need to work on the nut replacement, but nice! Servings: Yields one 9x13 loaf. Peel eggplant and cut into cubes, place water in the bottom of pot and steam or boil eggplant until soft. 3 cloves garlic 1 small red onion 1 tbsp coconut oil 1 eggplant 1⁄2-1 cup gluten-free oats 1 cup cooked green lentils (you can also use black lentils) 1⁄3 cup black olives, pits removed and chopped Juice of 1⁄2 lemon 2 tsp liquid smoke (or gluten-free tamari) 2 tbsp tahini 1 tsp ground cumin 3 tbsp nutritional yeast 1⁄2 tsp cayenne pepper flakes Place lentils and broth in a medium saucepan and bring to a boil. Pin; Share; Tweet; Email ; Jump to Recipe.

Lentil Meatballs Flavor Secrets. Bring to a boil, reduce to a simmer, and cook until lentils are tender, 23 to 25 minutes. Preheat oven to 350°F. Meatballs are also great for turning leftovers into a mouthwatering dish, helping you cut down on waste. You will need to add more olive oil if the pan gets too dry and do be gentle with the 'meatballs' – they can be a little fragile. A couple weeks ago my husband’s employer held a meatball cook-off. red onion – or substitute yellow/brown onion. If you would like to try eggplants for the first time or just looking for vegan recipes with eggplants, this 5-ingredient (plus spices) vegan eggplant meatballs … Both to say and to eat. Check out … dried oregano – this adds a lovely Italian flavor. Preheat oven to 350°F. To give the lentil meatballs lots of flavor, I cooked them in Simple Truth Vegetable Broth, which I purchased at Pick ‘n Save, my local Wisconsin grocery store.Simple Truth is Pick ‘n Save’s new line of minimally processed, affordable products, and I’ve enjoyed partnering with the store to create new recipes that highlight them, these meatballs included. Author Minimalist Baker.
Easy Lentil Meatballs. Lentil meatballs made with just 10 ingredients in 30 minutes! Once cooked, add raw, slightly spicy tomato sauce: they’ll make for a great appetizer for your Summer dinners. INGREDIENTS Meatballs. Combine lentils and water in a medium pot.

Prep Time 10 minutes.

Spaghetti with roasted eggplant marinara AND vegan lentil meatballs.


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