There are obviously better protein/calorie items out there. The reason for that is you do not want any hydrogenated oils in it (check the ingredients). What is the best sandwich out of the three: Peanut Butter and Jelly, Peanut Butter and Honey, or Peanut Butter and Banana? If your pbj is oozing when you compile it, it’s gonna be really good.
I've never heard a single person claim peanut butter is high in protein or has good protein per calorie. 12-04-2009, 10:19 PM #3. Teen Bodybuilding » Peanut butter and jelly; Results 1 to 9 of 9 Thread: ... it somewhat depends on the amount you consume and what kind of peanut butter and jelly youre eating. I recommend 99% lean turkey burger and cottage cheese for that. I prefer strawberry jelly and the ratio should be 50-50, but lather a bunch of peanut butter and jelly on the slices of bread.
I use it when bulking to intentionally eat up calories. I agree peanut butter is great, the only thing I would mention is to make sure and get natural peanut butter (the kind from Jif or Peter Pan is fine, you don't need to get the separated oil kind if you don't want). i can be wrong lol. Da-Risin-Smoke. According to the United States Department of Agriculture, men who have an active lifestyle need 2,400 to 3,000 calories to maintain their weight, while women need 2,000 to 2,400 calories. Log in or sign up to leave a comment log in sign up. Consuming peanut butter for bodybuilding is the most convenient and delicious way to increase calorie intake. save hide report. share. To gain weight, you needs to have 200 to 300 calories more than the recommended level. If your pbj is oozing when you compile it, it’s gonna be really good. thats what i think. Close • Posted by 6 minutes ago.
What is the best sandwich out of the three: Peanut Butter and Jelly, Peanut Butter and Honey, or Peanut Butter and Banana? 8 comments. Chicken is good too. 75% Upvoted. Peanut Butter is a dietary staple of mine.
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